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Ain Kimber - Jari "Bull" Mentula vennanaise vend

Ain Kimber - brother of Jari "Bull" Mentulas brothers wife

Joker

Marko Tooming - Joker

Jari Mentula - Bull

Jari Mentula - Bull

Ja treening algab ...

And the training begins ...

Close grip bench press 190kg x 9, 210kg x 4, 150kg x pump

Close grip bench press 190kg x 9, 210kg x 4, 150kg x pump

Close grip bench press 190kg x 9, 210kg x 4, 150kg x pump

Operaator Krõps

Operator Ain Kimber

Close grip bench press 190kg x 9, 210kg x 4, 150kg x pump

Close grip bench press 190kg x 9, 210kg x 4, 150kg x pump

Close grip bench press 190kg x 9, 210kg x 4, 150kg x pump

Paus

Break

Tiiu Kimber pealtvaatajatele jooki jagamas

Tiiu Kimber giving some drink of gym guests

Train Hard Rest Hard

Järgmine harjutus tricepsile

Next exercise for triceps

French press 5 x 10-20 1 min pause

French press 5 x 10-20 1 min pause

French press 5 x 10-20 1 min pause



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